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Yogamida.com daily habits can feel daunting to maintain. But it is just a string of daily small steps, and understanding the outcome it will lead too. And you can be coached like this too.

A Certified Yoga Teacher in Cape Town.

My lifelong health & fitness journey

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Natures beauty provide calmness and health. Yogamida.com
Daily habits unlocks your potential. Yogamida.com
Yogamida.com, Onlocation Yoga in Beautiful Cape Town, South Africa. Private Yoga, and Studio Classes. Depicted in this beautiful photo from one of our hiking sessions is the view from Lions head.
Beauty can be found in all aspects of a healthy life. Yogamida.com
Yogamida.com healthy nutritionally complete foods are a important part of a healthy body and mind. Let us coach you to a healthier life. In the photo we can see a protein rich plant-based breakfast and a cup of coffee.
A healthy lifestyle benefit from healthy food habits, regular exercise in yoga, gym, and nature. Yogamida.com
The golden hour, be it at sunrise, or sunset is a thing of beauty. Come, train, and be coached by Yoga Mida in Cape Town.
There is great joy, and quality of life in the smallest of daily things when you slow down enough to take notice, Unlock a better quality of life together with Yoga Mida.
Yoga@yogamida.com
Please join one of my studio classes in Cape Town. Yoga is for everyone. Yogamida.com
Yogamida.com healthy nutritionally complete foods are a important part of a healthy body and mind. Let us coach you to a healthier life. A nutritionally rich, high-protein approach is diet neutral and a wonderful fit no matter your food preferences. In the photo we can see a nutritionally poor indulgent pastry right next to the cup of coffee. Let Yoga Mida help you create better habits in life, food, health, and fitness.
Yogamida.com yoga can be enjoyed 1 on 1 in private yoga sessions, or together in a class.
Yogamida.com as a international client you can work with our coach team online, all year round and enjoy in person yoga when you are on location in Cape Town. In the photo we can see a yoga woman doing a split in front of the iconic Lions head mountain.
Yogamida.com health, fitness, nutrition, habits, stress, rest, yoga. In the photo a woman is laying down by the lake, taking in natures calm.
Yoga With Mida provide Yoga Classes for two Cape Town Studios. As well as private on-location Yoga for clients.

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WhatsApp +27 71 441 2822. No Sales Call, Only For Clients, Bookings, and Studios.

On Location Cape Town, South Africa

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