Studio Classes

On-location, Cape Town, South Africa

Private yoga sessions can take place at home, tranquil venues, or even outdoors. Yogamida.com

Yoga With Mida provide Yoga Classes for two Cape Town Studios. As well as private on-location Yoga for clients. A class session is featured in the photo with several people sitting in a restful yoga position while stretching their hips.

Yogamida.com daily habits can feel daunting to maintain. But it is just a string of daily small steps, and understanding the outcome it will lead too. And you can be coached like this too.

Private Yoga & Coaching

Everyone can successfully create healthier habits that will last.

Let Yoga Mida show you how.

We will work with you, in-person if you are located in Cape Town, and online no matter where you are in the world. Making use of decades long expertise, fact-based scientific knowledge and modern tools and coaching methods.