On-location, Cape Town, South Africa
Sculpt Yoga – is a dynamic, full-body practice that blends traditional yoga flows with strength-building exercises, cardio bursts, and light weights (or body weight resistance). Designed to tone muscles while maintaining yoga’s mindful breathwork, it’s a powerful fusion of Power Yoga, Pilates and Functional Fitness – all set to energizing music. Expect to sweat, sculpt lean muscle, and leave class feeling strong, centered, and uplifted – mind and body in harmony.